MONTHLY HIIT PROGRAMMING

THE DEETS:

30 full days of High Intensity Interval Training (HIIT) workouts you can access directly from your phone at your gym, home, or while traveling. With movement demonstration videos linked directly in the programming, you always know what you’re doing.

INCLUDED:

-7 days per week of HIIT workout programming, each workout is 45-60min in duration

-Video links embedded with movement demonstrations ensuring you know exactly what to do

HOW DO I GET WORKOUTS: A customized, password protected private account page with your programming uploaded weeklY. Workouts are stored on your page so you’ll always have access to all programming. Workouts include technique videos for all movements.

WHAT EQUIPMENT IS USED: Dumbbells, kettles, barbells, med balls, rowers, and more. Each move and equipment can be modified based on what you have access to.

WHO’S IT FOR: IF YOU’RE READING THIS, IT’S FOR YOU BADASS.

Price: $45/m charged monthly on date of purchase. Cancel anytime.

Purchase via link below. We’ll contact you shortly after to send you access to the monthly programming.