ONLINE FITNESS PROGRAMMING

THE DEETS:

Custom workout program built just for you. After an initial virtual consult, WE build a program to match your fitness goals, where and what you use to workout, and frequency each week. With movement demonstration videos linked directly in your programming, you always know what you’re doing.

INCLUDED:

-Customized workouts designed for what gym or equipment you have access to at home, at your gym, or while traveling (or a combination)

-5 days per week of custom workout programming

-Video links embedded with movement demonstrations ensuring you know exactly what to do

-Unlimited Communication/Customer Support

-Weekly check ins

-Optional gym build out consult for those looking to build out a home gym

HOW DO I GET WORKOUTS: A customized, password protected private account page with your programming uploaded weeklY. Workouts are stored on your page so you’ll always have access to all programming. Workouts include technique videos for all movements.

WHAT EQUIPMENT IS USED: Dependent on what you have access to. Workouts are built after your initial consult instructing us what equipment you have.

WHO’S IT FOR: IF YOU’RE READING THIS, IT’S FOR YOU BADASS.

Price: $100/m charged monthly on date of purchase. Cancel anytime.

Purchase via link below THEN schedule your initial consult via the scheduler below.

CUSTOM PROGRAM + TECHNIQUE VIDEOS VIA YOUR PRIVATE PORTAL