san diego group schedule + pricing
MONDAY
THE DEETS: The perfect West Coast sweat to start the week off right. Expect to keep your heart rate elevated by rotating through a mix of modern cardio and strength equipment awakening every major muscle group.
CALIFORNIA DETOX 6A > BOOK
CALIFORNIA DETOX 7:05A > BOOK
CALIFORNIA DETOX 8:10A > BOOK
CALIFORNIA DETOX 12P > BOOK
CALIFORNIA DETOX 4:30P > BOOK
CALIFORNIA DETOX 5:45P > BOOK
24 HOUR CANCELLATION POLICY FOR ALL CLASSES/SESSIONS
TUESDAY
THE DEETS: Time to build that foundation from the ground up. Tuesday's lower-body focused session targets glutes, quads and hamstrings through the use of strength equipment and explosive lower body plyometrics making you feel like you just climbed the hills of Point Loma!
LOMA LEG DAY 6A > BOOK
LOMA LEG DAY 7:05A > BOOK
LOMA LEG DAY 8:10A > BOOK
LOMA LEG DAY 12P > BOOK
LOMA LEG DAY 4:30P > BOOK
LOMA LEG DAY 5:45P > BOOK
24 HOUR CANCELLATION POLICY FOR ALL CLASSES/SESSIONS
WEDNESDAY
THE DEETS: Midweek we shift gears and train like a Padre in the off-season focusing on the upper body. Envision a mix of pushing and pulling movements with both weights and resistance bands combined with the use of some upper body cardio equipment like the ski erg and rower.
PADRE’S PUSH & PULL 6A > BOOK
PADRE’S PUSH & PULL 7:05A > BOOK
PADRE’S PUSH & PULL 8:10A > BOOK
PADRE’S PUSH & PULL 12P > BOOK
PADRE’S PUSH & PULL 4:30P > BOOK
PADRE’S PUSH & PULL 5:45P > BOOK
24 HOUR CANCELLATION POLICY FOR ALL CLASSES/SESSIONS
THURSDAY
THE DEETS: Thursdays were dialing into the midsection with this core intensive conditioning class. Plan on alternating between dynamic core exercises and any other movements that get our heart rate lifted. We may live on the coast but we can't forget our core!
COASTAL CORE 6A > BOOK
COASTAL CORE 7:05A > BOOK
COASTAL CORE 8:10A > BOOK
COASTAL CORE 12P > BOOK
COASTAL CORE 4:30P > BOOK
COASTAL CORE 5:45P > BOOK
24 HOUR CANCELLATION POLICY FOR ALL CLASSES/SESSIONS
FRIDAY
THE DEETS: TGIF! We're going full beach mode on Fridays. Anticipate moving through a circuit targeting biceps, triceps, shoulders and abs with both weights and resistance bands ending your week strong and sun ready.
FRIDAY FLEX 6A > BOOK
FRIDAY FLEX 7:05A > BOOK
FRIDAY FLEX 8:10A > BOOK
FRIDAY FLEX 12P > BOOK
FRIDAY FLEX 4:30P > BOOK
FRIDAY FLEX 5:45P > BOOK
24 HOUR CANCELLATION POLICY FOR ALL CLASSES/SESSIONS
SATURDAY
THE DEETS: Anything goes on Saturday! Expect creative circuits, surprise formats and even partner work all at the discretion of your coach. You will definitely sweat, smile and probably swear.
SALTY CHOICE 8:30A > BOOK
SALTY CHOICE 9:35A > BOOK
24 HOUR CANCELLATION POLICY FOR ALL CLASSES/SESSIONS
SUNDAY
THE DEETS: Ease into the new week to come with some light cardio and high repetition weight work. The goal on Sunday is to focus on mobility and breathing allowing you to reconnect, reset and recharge within yourself.
SOUL SEARCH 8:30A > BOOK
SOUL SEARCH 9:35A > BOOK
24 HOUR CANCELLATION POLICY FOR ALL CLASSES/SESSIONS
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1 Class Drop In - $25
1 class to drop in for any scheduled classes. Non-refundable and non-transferable. PPCo. San Diego cancellation and policies apply. No expiration.
Emailed link to create an account, book upcoming classes, and manage pack or membership post purchase.
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5 Class Pack - $120
5 group training classes. Non-refundable and non-transferable. PPCo. San Diego cancellation and policies apply. No expiration.
Emailed link to create an account, book upcoming classes, and manage pack or membership post purchase.
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10 Class Pack - $230
10 group training classes. Non-refundable and non-transferable. PPCo. San Diego cancellation and policies apply. No expiration.
Emailed link to create an account, book upcoming classes, and manage pack or membership post purchase.
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20 Class Pack - $440
25 group training classes. Non-refundable and non-transferable. PPCo. San Diego cancellation and policies apply. No expiration.
Emailed link to create an account, book upcoming classes, and manage pack or membership post purchase.
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Unlimited Group Classes Autopay - $200/m
Includes unlimited Group Training + Open Gym. Autopay charges on date of purchase each month, cancel anytime. Non-refundable and non-transferable. PPCo. San Diego cancellation and policies apply.
Emailed link to create an account, book upcoming classes, and manage pack or membership post purchase.
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3X / Week Monthly Autopay - $185/m
Includes 3 classes per week for 30 days. Autopay charges. on date of purchase each month, cancel anytime. Non-refundable and non-transferable. PPCo. San Diego cancellation and policies apply.
Emailed link to create an account, book upcoming classes, and manage pack or membership post purchase.